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Our Sessions

What Support Looks Like

Support looks different for everyone and may change over time during sessions. Some days it may involve talking things through, while other days it may be more practical or focused on daily tasks.
 

Support may include:
 

  • Making sense of what’s feeling hard

  • Building routines and structure

  • Developing coping skills

  • Attending appointments or activities

  • Re-building confidence and independence
     

Support can take place in the home, in the community, or wherever feels most comfortable and safe for the individual.

Contact Me

For any questions you have, you can reach me here:

PHOENIX - MENTAL HEALTH AUSTRALIA

© 2026 by PHOENIX - Mental Health Australia

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