PHOENIX
Mental Health Australia

We support individuals to build structure, routine, and confidence in daily life where mental health challenges impact functioning. This includes practical support to establish routines, manage tasks, and maintain self-care in ways that feel achievable and supportive.

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Daily living support may include assistance with:
 

• Building and maintaining routines

• Motivation and task initiation

• Organisation and planning

• Self-care habits affected by mental health

• Reducing overwhelm and fatigue
   

Support is flexible, respectful, and tailored to each person’s capacity and goals.